Latest in Health
Do Photos of Fit Moms Inspire YOU?
First of all, I love pictures like this! They light a fire under me and get me motivated to DO MORE! That’s why I was truly shocked by the negative reactions to this photo when it was recently featured on a…
Posted: 9/21/2012 6:00 AM in Skinny Mom
Lunch Time Fuel!!
Mmmmmm sweet potatoes – another one of my FAVORITE foods!! Topped with cottage cheese and a tbsp or two of raw pumpkin seeds – this meal has the perfect combination of carbs/proteins and fats and keeps my belly happy for…
Posted: 9/21/2012 6:00 AM in Skinny Mom
Slow Cooker Black Bean Chili
Here we go again, another fabulously healthy meal that is all in one pot. This is a tasty soup that recreates an old favorite, with lots of taste and plenty of protein! Prep Time: 15 minutes Cook Time: 8 hours Total Time: 8 hours, 15 minutes Yield: 6...
Posted: 9/21/2012 6:00 AM in Skinny Mom
ChewyLou Designs Review/GIVEAWAY!
I recently discovered ChewyLou Designs who offers yoga apparel where every purchase benefits a smorgasbord of charities. Say no more, right? Well, in the interest of making this blog more than one sentence, I’ll elaborate on this amazing company. If…
Posted: 9/21/2012 6:00 AM in Skinny Mom
Age Appropriate or Unique Style?
I was getting dressed this weekend to run my usual errands and caught a glimpse of myself in the mirror. It was the first time I actually said to myself “Am I too old to wear this”. What was it,…
Posted: 9/21/2012 6:00 AM in Skinny Mom
Strength Training: Why You Should Train
Do you incorporate strength training into your workout regimen? That can mean using your own dumb-bells, body weight, or machines at the gym. I recently added it into my plan and it has shown huge improvements in my running pace…
Posted: 9/21/2012 6:00 AM in Skinny Mom
Tips for Navigating the Gym
Part of the reason that small, independent personal trainers, like myself, are popular with women is that many women tend to feel uncomfortable in big, commercial gyms. Some feel insecure about people watching them workout. Some feel intimidated by all...
Posted: 9/20/2012 9:38 AM in Skinny Mom
Mini Red Velvet Cupcakes
These cupcakes are a family favorite! With their mini size and their tasty, calorie-saving skinny swaps, they are less than 100 calories for a serving of 3 mini cupcakes! Enjoy Mini Red Velvet Cupcakes: Half of a 12.25 ounce box of red…
Posted: 9/20/2012 9:20 AM in Skinny Mom
{Blogger Opportunity} iPad 3 Holiday Event
iPad3 Holiday Event is hosted by Mom Blog Society. Prize: iPad3 The event dates: 10/4 – 11/1 Free Event ~ Sign-Up Here This content is a summary only. Visit http://www.WomanlyWoman.com to read more.
Posted: 9/20/2012 9:09 AM in WomanlyWoman.com
{Blogger Opportunity} $100 Cash Giveaway
$100 Cash Giveaway This event is hosted by Sassy Deals & Steals $100 Cash Giveaway – Worldwide Blogger Sign Up: July 28 to September 28 Free to participate Receive 1 FREE Link of choice Facebook or Twitter with announcement post or $3 without announc...
Posted: 9/20/2012 9:00 AM in WomanlyWoman.com
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