The Skinny On Self Breast Exams
Breast self-exams (BSE) are one of the best ways for women to detect slight changes in their own bodies. Seeing your gynecologist each year for routine screenings will detect major problems, but many believe that being aware each month of... Read more...
Posted: 5/23/2013 6:01 AM in Skinny Mom
Slow Cooker Turkey Chili
Print Slow Cooker Turkey Chili Prep time: 5 minutes Cook time: 4 hours Yield: 10 servings Serving size: 1/10 of dish w/o toppings Ingredients2 lbs ground turkey 29 oz pinto beans, rinsed 29 oz kidney beans, rinsed 29 oz tomato... Read more »
Posted: 5/23/2013 6:00 AM in Skinny Mom
11 Relationship Survival Tips For New Parents
1. It’s about you, your partner and the baby – nobody else! Never mind what in-laws, friends or family have to say, or how they suggest you do things. You and your partner need to determine your own life together as parents, and that... Read more »
Posted: 5/22/2013 9:02 PM in Skinny Mom
Fit Fun: 5 Fit Family Games To Play This Summer
Fresh flowers are beautiful, green grass is refreshing, seasonal allergies are…a mood killer. The itchy eyes, the sneezing and other allergy symptoms will keep you indoors. Even on the brightest days, you feel gloomy. That’s exactly why Allegra has......
Posted: 5/22/2013 9:00 PM in Skinny Mom
Vanilla Cinnamon Protein Pancakes
Print Vanilla Cinnamon Protein Pancakes Prep time: 10 minutes Cook time: 5-7 minutes Yield: 10 pancakes Serving size: 2 pancakes with 1 tbsp of sugar free syrup Ingredients1 cup lowfat cottage cheese 2.5 cups instant whole grain oats 1 small... Read more...
Posted: 5/22/2013 2:00 PM in Skinny Mom
4 Tasty Ways To Change Up Your Asparagus
Asparagus: you can steam it, roast it, bake it, sauté it and grill it. Asparagus, a spring perennial, is a nutrient-dense food which is high in Folic Acid and an excellent source of potassium, fiber (3 grams per 5.3 oz. serving),... Read more »
Posted: 5/22/2013 12:00 PM in Skinny Mom
5 Ways To Avoid The Summer Weight Gain
Summertime can be so cruel when it comes to the numbers on the scale, and not just because of summer snacks and treats. Summer is the season that brings everyone outdoors. Fresh fruits and veggies are abundant, you’re spending lots... Read more »
Posted: 5/22/2013 6:01 AM in Skinny Mom
Pool Noodle Crafts for Kids
With a little creativity, the pool noodle can become anything from decor to party props. It’s foam form makes it easy to work with and safe to use. Although, I will warn you that a couple of these ideas may... Read more »
Posted: 5/22/2013 6:00 AM in Skinny Mom
5 Ways To Have a Great Tomorrow
Your day starts the night before. Your mood and mindset before you hit the pillow can make or break your sleep, and in turn, your tomorrow. But fear not, having a good night’s sleep and waking up refreshed and ready... Read more »
Posted: 5/21/2013 9:00 PM in Skinny Mom
Colors of Summer: Shop SM’s Bright Summer Essentials
To add a little color to your summer, we’ve come up with a list of fabulously bright Skinny Mom Approved must-have products. From $10-450, we have every taste and style covered. To make your shopping a little easier, all you... Read more »
Posted: 5/21/2013 2:42 PM in Skinny Mom