Latest in Health

10 Recipes to Prep for Bikini Season
Whether you like it or not, bikini season is nearly here. But before you start stressing about having to shop for a new bathing suit (we have 111 fabulous swimsuit ideas!) or wearing a cute little sun dress, keep in mind you still have plenty of prep...
Posted: 4/4/2014 11:00 AM in Skinny Mom
April 4, 2014
Posted: 4/4/2014 8:00 AM in Skinny Mom
Belly Fat Be Gone: How to Really Fight the Mid-Section Flab
Love handles, muffin tops, mushy tummy. Sound familiar? Whatever adorable nicknames you have for them, having an inflated tire for a midsection is really one of the most common fitness dilemmas there is. Facts First: It’s Not Just a Nuisance. it’s a Threat....
Posted: 4/3/2014 8:00 PM in Skinny Mom
8 Reasons You’re Absolutely Crazy Not to Lift Weights
Walk into your local fitness center and you’re likely to see women everywhere. We are finally being encouraged to get into the world of fitness. We are applauded for our muscle-toned physiques and praised in a world previously known only to men. Fitness...
Posted: 4/3/2014 5:00 PM in Skinny Mom
10 Thinks You Can Think from Dr. Seuss
Everyone loves Dr. Seuss! So now you can get 5 books for just $5.95 plus free shipping. Click the link below to get the deal: The post 10 Thinks You Can Think from Dr. Seuss appeared first on [[ This is a content summary only. Visit
Posted: 4/3/2014 2:32 PM in
Pineapple Chicken Salad Wraps
This meal is bursting with the summer flavors that we crave year-round. The pineapple and Greek yogurt give the chicken salad a wonderful, irresistible sweetness that will leave you refreshed and satisfied. The tanginess of the Worcestershire sauce compliments...
Posted: 4/3/2014 2:00 PM in Skinny Mom
Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard [show notes]
Last night we welcomed Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite”. You can tune in HERE! What We Covered: 4:40...
Posted: 4/3/2014 12:29 PM in Eating Disorder Pro
Test Recipe Draft
Posted: 4/3/2014 11:16 AM in Skinny Mom
April 3, 2014
Posted: 4/3/2014 11:00 AM in Skinny Mom
19 Dishes Under 350 Calories
For a lot of people, watching calories seems like a death sentence. But, low calorie doesn’t always mean low flavor. Check out what Skinny Mom has to offer for around 350 calories – some a little less, some a little more – but all super delicious, satisfying,...
Posted: 4/3/2014 8:00 AM in Skinny Mom

Suggest a blog!

  •  I am the owner of this blog

Remove my blog.