Recent posts for Sweat Training
Tough Mudder Exceeded Expectations For TOUGH...The Unlisted Obstacle
It's 3am, time to prepare & take The Sweat Solider's inventory for battle at the tough mudder in Mansfield Ohio at 940am. Pre Mudderclothes, water, g2, id, duck tape, pre workout caffeine, scissors, & grocery bags to wrap our socksDuring Tough Mudder...
Posted: 5/2/2013 2:54 PM
Exercises To Help Slim Down Fast!
Incorporating total body exercises into your workout plan is one of the quickest ways to slim down fast! Total body exercises are so effective at reaching this goal because they incorporate so many muscle groups at one time. The more muscle groups th...
Posted: 4/16/2013 9:00 AM
Motivating Workout Playlist To Get You Summer Ready!
Song Title, Artist1. Sweet Nothing, Calvin Harris2. Save The World, Swedish House Mafia3. Harlem Shake, Baauer4. Can't Hold Us, Macklemore & Ryan Lewis5. Supremecy, Muse6. Radioactive, Imagine Dragons7. Feel The Love, Rudimental8. Let Me Think About ...
Posted: 4/2/2013 1:27 PM
It's Time To Train & Fuel For Bikinis, Briefs, Fun & Sun!
Summer is upon us, it's time to kick your training & fueling plan into high gear to get you swimsuit ready with this beach body plan. This plan is about training & fueling like an athlete, a long term maintainable lifestyle. You should always be trai...
Posted: 3/25/2013 9:00 AM
Running A Half Marathon Has A Healthy Impact On The Family Team
Chase & Hunter, my twin nephews, Hunter wants to be a runner like his Mommy & Aunt DanielleMy Philosophy In Taking on The Challenge of a Half Marathon1. I believe in personal evolution, ascension, & the healthy impact it has. 2. Life is a team sport,
Posted: 3/22/2013 6:00 AM
The Moments That Take Your Breath Away Lead You To A Happy & Healthy Lifestyle.
It's the moments that take your breath away & how you manage your breathing that helps you to ascend to a happy healthy lifestyle. Focusing on your breathing allows you to live a lifestyle that you are physically connected to. You can do this by cont...
Posted: 3/13/2013 11:00 AM
Are You Happy & Healthy? 10 Elements to A Happy & Healthy Lifestyle!
Do you choose to do the things that make you happy & healthy? Being happy & healthy to me is not a 3 month plan or looking good for an event, it's a lifestyle. A happy healthy life is choosing to challenge yourself & follow your passions in all areas
Posted: 3/9/2013 8:00 AM
Training Plan For First 1/2 Marathon
Runner's Equipment.People ask me all the time how I stay motivated to workout & eat healthy, one of my biggest motivators in the goal of leading a healthy lifestyle is taking on new fitness challenges. My latest fitness adventure is taking on a 1/2 m...
Posted: 3/1/2013 8:00 AM
10 Ways To Love Your Fit Lifestyle, An Athlete's Life!
Valentines Day has had me reflective on Love, Healthy Love is an important Energy & Feeling in my life, to me it's the healthy marriage between me being an Entrepreneur & Living a Disciplined, Healthy, Sweaty, Fit Lifestyle. Sweat Training is not my ...
Posted: 2/20/2013 4:06 PM
12 Week Diet & Exercise Plan, Weeks 5-6!
Purchase The Detailed Online 12 week Diet & Exercise Plan To Go Along With:( EBook & Online Workout Video Membership)Your FREE Online 12 Week Diet & Exercise Plan Your Week 1 Plan: Getting Started With Foundational Diet & Exercise TipsYour Week 2 Pla...
Posted: 1/29/2013 8:00 AM
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