There are a lot of videos and articles on how to achieve mega-burn in your workouts. From hyper toning your thighs to incorporating variety in your workout ball routine, many instructional articles offer help for those who are already in... Read more...
Privacy on the internet is a rare commodity, but many people are not aware of how easily others can use their private information. We see examples every day of people who have their privacy compromised, with harmful consequences. Taking... Read more ...
The term “eating clean” has been around now for a while, but what exactly does it mean? To me, eating clean is basically eating as Mother Nature intended us to — food in it’s most natural state, cutting out the processed... Read more »
I love sweating…well, I love sweating while I work out. If I don’t have some beads of sweat, I don’t feel like I worked out hard enough. But, leaving the gym looking like I swam in a pool may be... Read more »
Not only is papaya a really beautiful, colorful fruit, but it also tastes super sweet and is refreshing on a warm spring or summer day. If you have never tried this superfruit you are missing out on tons of flavor... Read more »
After “The Great Gatsby” premeired this weekend, a new wave of 1920s styles hit the media. We pulled a couple of looks inspired by the roaring 20s that you can recreate. The bob and the sideswept finger waves were all... Read more »
Kettlebells are a great way to work out; they raise your heart rate and work a variety of muscles at one time for an intense workout. Check out these nine moves from Greatist.com to really get the most out of... Read more »
With spring in full swing and summer right around the corner it will be time to pull out the shorts! Have you been looking for an awesome thigh slimming workout? Not sure which workout is right for you? Check out... Read more »
I’m loving this spring weather! It’s time for farmer’s markets to open and fresh produce to hit the stands. This year, I really want to make more salads than I have in the past. Check out a few of the... Read more »
Baby Center: My favorite app of them all! With Baby Center, you are updated daily with a guide on what is going on inside that belly of yours. You can also see what your baby will look like with medical... Read more »