This is another recipe from Emily Bites – I love her stuff. This was a very tasty recipe, but not really “meal” material in my opinion (well, technically in my husband’s opinion)… I think for a cocktail party or light... Read more »
February is National Heart Month! Heart disease awareness is particularly important to me. Both of my grandfathers (who took very good care of themselves) had heart disease, which ultimately took their lives. I also have a mitral valve prolapse, which......
When the treadmill and stationary bike seem to be getting you nowhere—literally—it is time to look at other cardiovascular exercises so you can start seeing results without getting bored or frustrated. When you think about cardiovascular exercises, you...
In honor of Valentine’s Day–the art of finding the perfect, heartfelt gift–I have gathered up some of my favorite products to share! All our categories are covered here from food, fitness, and fashion to family. I guarantee you will find... Read more...
A little over four years ago my world was changed forever with the birth of my baby girl, Lady M. As most parents can attest, she immediately became my world and it was clear that my most important job would... Read more »
When I decided it was finally time to stop talking about getting fit and healthy and start eating ”clean” and actually DO IT, it meant I needed to do some major Research and Development in the kitchen. I absolutely am... Read more »
People seem to enjoy Valentine's Day for many different reasons - some use it as an opportunity to give gifts, share cards and spend some extra time with their loved one. My favorite reason to celebrate is my kids. When... Read more »
Good morning, moms! I took the Roxy fitness challenge to get off the treadmill and run outdoors. This was especially challenging for me in the month of February where the weather in Atlanta has varied dramatically day-to-day from the mid... Read more...
Cheesy pick-up lines are absolutely terrible but at the same time they can be a conversation starter if executed properly. I have been drilled with my fair share of terrible ones over the years. I found it hilarious that while I... Read more »
I am beyond excited to share this hair care treatment system with you all! You may have seen the WEN Hair Care infomercials on Lifetime and tons of other channels; but, sometimes what your eyes see isn’t always what you... Read more »