Recent posts for Skinny Mom
Are You Eating Away Your Hard Work?
There is an expression in the fitness world that says “abs are made in the kitchen and not the gym”. What is so true about this statement is that all your hard work in the gym can be completely obliterated... Read more »
Posted: 2/23/2013 5:00 AM
6 Reasons To Spice Up Your Food
I usually write about how to get up and live like you have your butt on fire! Well, today I’m going to write about getting your mouth on fire, because spicing up the food that you eat has some great... Read more »
Posted: 2/22/2013 5:00 AM
4 Mommy Approved Solutions for Siblings Who Don’t Get Along
By having four children between the ages of 5 -13, I have definitely seen my share of sibling rivaling: hitting, rock throwing (needed stitches for that one), name calling, door slamming, breaking a favorite toy, ripping up someone’s homework. Yes,......
Posted: 2/22/2013 5:00 AM
Fashion Friday: Graphic Black and White Prints
A huge trend on the runway for spring 2013 was black and white. Now, many of these looks were only black and white. While they looked crisp, most of them didn’t look mommy-friendly. So, I have taken another route with... Read more »
Posted: 2/22/2013 5:00 AM
9 Ways to Amp Up Your Metabolism
Most people rely on doing some exercise (never nearly enough) and cutting calories to lose weight. That approach makes sense but usually doesn't work and the weight comes back with a vengeance. The more effective approach is to think long... Read more...
Posted: 2/22/2013 5:00 AM
In the Zone: Targeting Cardio for Heart Health
This American Heart Month post is sponsored by Blue Diamond Almonds. A variety of Blue Diamond Almonds are certified by the American Heart Association as a heart-healthy food. Look for Blue Diamond Almonds in Whole Natural, Roasted Salted, Low Sodium,......
Posted: 2/22/2013 5:00 AM
SM and ZipList: Recipes and Grocery Lists in a Click
Skinny Mom is built around a mom’s schedule. The hectic running around, the schedule and the pesky errands are all in a day’s work. But, searching for a quick healthy meal shouldn’t be part of that list. In fact, that’s... Read more »
Posted: 2/21/2013 5:00 AM
Skinny Mom and Roxy: Dare Yourself To An Extra Day of Exercise This Week
The last time I played truth or dare I had to be about 12 years old; so when I was given the opportunity to team up with Skinny Mom and Roxy Outdoor Fitness and choose a Roxy Dare Yourself Challenge... Read more »
Posted: 2/21/2013 5:00 AM
Find Your Zen: 14 Yoga Styles Decoded
I’ve always been inspired to try yoga, to find my inner guide…my Zen. But I never realized there were so many different styles! I always thought yoga was yoga…period. Not so! I have researched and compiled the descriptions of various... Read more »
Posted: 2/21/2013 5:00 AM
P.S I Adore You: Helping The Fight Against Childhood Cancer
One of the great things about being a blogger is being able write about things that inspire me. When I have the opportunity to write a blog about people who truly make a difference in people’s lives it brings me... Read more »
Posted: 2/21/2013 5:00 AM
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