Recent posts for Skinny Mom
19 Foods Fit People Love
Do you ever wonder how fit people have found success? Nutrition and physical activity go hand and hand. You need carbohydrates and fats for fuel, protein to build and maintain lean muscle, and vitamins and minerals to help both metabolism... Read more...
Posted: 2/27/2013 5:00 AM
4 Mommy Approved Solutions for Siblings Who Don’t Get Along
By having four children between the ages of 5 -13, I have definitely seen my share of sibling rivaling: hitting, rock throwing (needed stitches for that one), name calling, door slamming, breaking a favorite toy, ripping up someone’s homework. Yes,......
Posted: 2/27/2013 5:00 AM
Chocolate Macaroon Energy Balls
The other day I had a MAJOR craving for macaroons, which is crazy as I haven’t had one for years…and I mean years!! Not able to get this craving out of my head – I did what any sensible clean... Read more »
Posted: 2/27/2013 5:00 AM
Never Take Your Fitness for Granted
Just because we exercise every day with high intensity cardio and heavy weights, and conquer the most brutal of classes on a weekly basis does not mean that we still cannot be challenged. I came to this realization recently when... Read more »
Posted: 2/27/2013 5:00 AM
Quick Skinny Mom Apple and Brie Melt
On these scattered chilly (and sometimes snowy) days, a quick warm snack always fills my tummy and my heart. Try this Apple Brie Melt for a hot, on-the-go snack! It’s only 275 calories and it has 8 grams of protein!... Read more »
Posted: 2/27/2013 5:00 AM
9 Items That Should Be in Every Fashionista’s Closet
As Carrie Bradshaw once said, “I like my money right where I can see it… hanging in my closet.” This doesn’t mean you need to go “fashion poor”; however, I do feel there are certain pieces that are worth spending more... Read more »
Posted: 2/27/2013 5:00 AM
Fitness from the Heart: Rewarding Exercise for Kids
This American Heart Month post is sponsored by Blue Diamond Almonds. A variety of Blue Diamond Almonds are certified by the American Heart Association as a heart-healthy food. Look for Blue Diamond Almonds in Whole Natural, Roasted Salted, Low Sodium,......
Posted: 2/26/2013 4:12 PM
Skinny Chicken Fried Rice
This recipe from Rachel Schultz has been floating around Pinterest – so I had to try it! Ingredients: • 4 cups rice, prepared • 1/2 pound boneless, skinless chicken breasts, cooked and chopped into bite sized pieces (I recommend using... Read more »
Posted: 2/26/2013 5:00 AM
6 Foods to Fight Inflammation
We all can benefit from eating foods to help fight inflammation. Inflammation can lead to heart disease, obesity, and even cancer! You can start today by eating your way to a healthier you! Living a healthy lifestyle, stressing less and sleeping... Read...
Posted: 2/25/2013 5:00 AM
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