Recent posts for Skinny Mom

Copycat Chipotle Cilantro Lime Brown Rice
This recipe is a great spin-off on your conventional (and let’s face it – plain) side dish of rice at dinner. The brown rice provides a nutritious, fiber-packed alternative to white rice, and the cilantro and the lime gives this dish an extra dash of...
Posted: 4/7/2014 5:00 PM
15-Minute Calorie Torching Tabata Routine
Physical fitness has become one of the most rapidly changing and hotly debated subjects in today’s world, especially when it comes to the workouts themselves. Should we settle ourselves in to the gym for an hour and a half 5 days a week? How much weight...
Posted: 4/7/2014 2:00 PM
Worst Offenders: 6 Health Foods that Bloat
Sometimes even the healthiest foods have a way of making women feel less than one hundred percent. Case in point—foods that cause major bloat. Aside from how bad it looks to see yourself in the mirror with a fully bloated belly, it is also very uncomfortable...
Posted: 4/7/2014 11:00 AM
April 7, 2014 Posted: 4/7/2014 8:00 AM
13 Moves To Banish Bra Bulge
Bra bulge, back boobs, back fat, whatever you want to call it, it’s not cute. Nothing ruins a strapless dress quite like some flesh overflow! The first step is to make sure you’re wearing the right size bra, the second is to tone up your upper back area....
Posted: 4/6/2014 8:00 PM
Skinny Taco Salad
Craving a hearty Mexican meal? Don’t let your disheartening perceptions of salad get in the way of this delicious recipe that will satisfy your whole family. The lean beef gives you all the protein you need without any fatty consequences. Throw in a dollop...
Posted: 4/6/2014 5:00 PM
April 6, 2014 Posted: 4/6/2014 2:00 PM
9 Best Protein Pancakes For A Killer Morning
It is an ongoing challenge, week after week, to resist the allure of those IHOPs and International Pancake Houses that seem to spring up on every corner. You wake up Saturday morning, intent on churning out a healthy meal for your family before play dates,...
Posted: 4/6/2014 8:00 AM
Parenting Made Easier (and Funnier!): Life Hacks for Mom and Dad
As a parent, what is the one thing you’re always looking for (besides lost keys and a good hair day)? Time! Time is something we all need more of as the hectic days of a parent’s life simply pass the time too quickly. Something else we’re always looking...
Posted: 4/5/2014 8:00 PM
April 5, 2014 Posted: 4/5/2014 5:00 PM
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