One of my favorite things about summer is the cooler evenings when I can have my windows open. Listening to crickets is such a pleasant way to fall asleep; so whenever possible, I look to meals and desserts that don’t... Read more »
Training is one of the most rewarding ventures you can set out to do. You put in the time and you get the return, but there will be a time we all hit plateaus and stop seeing those results. However,... Read more »
So, you started a healthy journey–whether you are cleaning up your eating or starting to workout–and now you are feeling a little stuck. Don’t adapt that “well, I might as well finish the day or week out unhealthy and start... Read more »
Pets are great for kids! They provide companionship, love, and a great opportunity for kids to learn about responsibility. But not every kid is ready for a dog or cat right away. Here are some good starter pets for your... Read more »
Aging. It happens. It’s life. But you don’t have to look as old as you may feel. Age is but a number, ladies! One of the worst areas to show age is the eye: sleepless nights and hours of countless... Read more »
If you have a daughter that recently went off to prom or a college grad, you may have seen a trend in springtime dresses: the cut out. I’m here to tell you ladies that a little cut out can work.... Read more »
Summer is coming! Summer is coming! For some people that means eating outside – poolside, at a park, in a friend’s backyard. If you’re charged with bringing something or just want to mix-up your salad repertoire, here are seven delicious... Read more...
In case you’ve never had grilled pineapple before, here is a quick recipe that is so easy it only calls for one extra ingredient: teriyaki marinade. I prefer using fresh pineapple when I have to grill as it tends to... Read more »
Tank tops, off the shoulder, no shoulder tops – oh my! Summer is coming and so are the shoulder revealing tops. And who doesn’t like to show off a nice set of shapely shoulders? Are you wondering which exercises will... Read more »