Recent posts for Skinny Mom

Skinny Fudge Brownies
With Easter coming up this weekend, I decided to try out a homemade skinny fudge brownie recipe. I am hosting Easter brunch after church at my house and I wanted to make something easy for dessert that was low in calories but tasted delicious. I usually...
Posted: 4/14/2014 8:00 PM
Jump Off Your Extra Jiggle: 20-Minute Cardio Blast
On a busy day when you need a quick workout that blasts calories and ignites your metabolism, this is the workout for you! This routine will take you 20 minutes and is sure to leave you out of breath, sweaty, and ready to rock the rest of your busy day!...
Posted: 4/14/2014 5:00 PM
Slow Cooker Brown Sugar Spiral Ham
Ready to avoid the hassle of baking up a ham for the impending Easter dinner? Free up your oven space with this deliciously sweet ham that will only take you 5 minutes to prep! Your slow cooker will do all the work for you while you are free to finish...
Posted: 4/14/2014 2:00 PM
April 14, 2014 Posted: 4/14/2014 1:10 PM
Healthy Pizza Flavor 14 Ways
We understand that pizza is a Friday night staple in many of your homes, but instead of blowing away all your week’s hard work with a couple slices of thick crust meat madness, give one of these 14 slimmed down remixes a try. Whether it’s through pasta,...
Posted: 4/14/2014 11:00 AM
19 Foods Fit People Love
Do you ever wonder how fit people have found success? Nutrition and physical activity go hand and hand. You need carbohydrates and fats for fuel, protein to build and maintain lean muscle, and vitamins and minerals to help both metabolism and tissue construction....
Posted: 4/13/2014 8:00 PM
19 Core Exercises for a Tummy Makeover
Spring is here and swimsuit season is lurking. While you may be looking forward to tank tops and sunshine filled days, the thought of sporting your bikini may be haunting your spring dreams. Fret no more – you still have time to transform that core from...
Posted: 4/13/2014 2:00 PM
Asparagus: 1 Ingredient, 8 Ways
If you have never taken a liking to asparagus, you may change your mind after hearing some interesting facts about how beneficial asparagus can be for your health. For starters, one cup of cooked asparagus has roughly 40 calories. It is also high in protein...
Posted: 4/13/2014 11:00 AM
April 13, 2014 Posted: 4/13/2014 8:00 AM
30-Minute Low Impact Lower Body Workout
Whether your knees are acting up or you just need a small break from all the plyometric and HIIT training, this low impact routine is sure to give you the results you’re looking for without too much stress. We’ve included modifiers for some of the tougher...
Posted: 4/12/2014 8:00 PM
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