Recent posts for Healthy Foodies

New Local Food Guide Available
The Central Ohio River Valley published its 2014 Local Food Guide this week, and celebrated with a launch party this week at Om Eco Cafe.The Cafe was a perfect fit for this organization, which features healthy, sustainable and often organic farmers, ...
Posted: 4/17/2014 11:04 AM
Your questions answered about QUINOA
How did this food get so popular, so fast? What is the best way to cook and serve it, and what does it taste like?Check out this article in the NY Times, "Five Things to Know About Quinoa."
Posted: 4/15/2014 12:16 PM
Elephant Walk -- University Heights
There's a new restaurant near the University of Cincinnati campus, on McMicken in the area now called U-Square. It's a combo of Northern Indian and Ethiopian food.While we have a LOT of Indian restaurants in this and nearby neighborhoods, Ethiopian i...
Posted: 4/13/2014 12:39 PM
New Menu Items at La Poste
Clifton's destination restaurant (La Poste) has debuted a spring menu.While several reliable dishes remain available -- such as the Roasted Crimson Pear appetizer ($12 for almost a meal in itself, with prosciutto, herbed goat cheese and arugula, serv...
Posted: 4/6/2014 2:05 PM
Restaurant Review: Mazunte Taqueria Mexicana
I finally got to try this place that I've heard nothing but good things about.It's obvious from the moment you walk in the door that good things await. The room is cozy and yet spacious, the dark wood tables and stools along with the colorful wall ar...
Posted: 4/2/2014 4:18 PM
Spring, at Last (and Opening Day of baseball, too)
Started a diet yesterday to lose just a couple of will start to get easier now that we will have warmer weather, more daylight, better chances for outdoor activities, and spring crops such as asparagus, peas, strawberries...........Th...
Posted: 3/31/2014 4:03 PM
Best meal we had in ATLANTA
Oddly enough, this brunch at COOK HALL in the W Buckhead Hotel (next door to the Westin, where we stayed) was my favorite meal of our 3-day stay.The omelet with smoked salmon, goat cheese and spinach was perfect, and the fruit plate was totally delic...
Posted: 3/28/2014 3:17 PM
Try this for supper
Or breakfast, or lunch for that matter......... Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; ms...
Posted: 3/26/2014 2:44 PM
Special ingredients: Sweeeeet sign of Spring!
Yesterday at our downtown market -- the historic and wonderful Findlay Market in Cincinnati -- I was thrilled to find a stash of fiddlehead ferns and a few chanterelle mushrooms at one of the mainstay stores there, Madison's.Fiddlehead ferns (in fron...
Posted: 3/23/2014 10:39 AM
Road trip: Atlanta and Savannah GA (Part 1)
For a spring break trip -- I am a college professor by day -- we spent three nights in Atlanta and two in Savannah. For starters, Atlanta.......We stayed at a Westin in Buckhead (an in-city neighborhood), a convenient location and nice hotel.First ni...
Posted: 3/21/2014 2:21 PM
Healthy Foodies
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