Recent posts for Fat 2 Fit Family
Almost there! - Melissa's View
Recently, I hit a milestone of sorts. I reached 73 pounds lost since May 26, 2010. Several weeks ago, I was beginning to despair because I had stalled for two weeks I was beginning to think that the last 7 pounds I had to lose were going to be the ha...
Posted: 5/4/2011 8:48 PM
Almost there! - Melissa's View
Recently, I hit a milestone of sorts. I reached 73 pounds lost since May 26, 2010. Several weeks ago, I was beginning to despair because I had stalled for two weeks I was beginning to think that the last 7 pounds I had to lose were going to be the ha...
Posted: 5/4/2011 8:48 PM
Treating Myself - Melissa's View
The idea of treating myself has been a double-edged sword for me. The whole idea of a" treat" kind of has a negative vibe about it, doesn't it? We think a treat has to be gooey, chocolate, over-the-top, calorie laden dessert or a big , juicy burger. ...
Posted: 3/25/2011 12:42 PM
Treating Myself - Melissa's View
The idea of treating myself has been a double-edged sword for me. The whole idea of a" treat" kind of has a negative vibe about it, doesn't it? We think a treat has to be gooey, chocolate, over-the-top, calorie laden dessert or a big , juicy burger. ...
Posted: 3/25/2011 12:42 PM
Our Second 5K - Melissa's View
Melissa warming herselfKirby and I participated in our second 5k this past Sunday. It dawned a chilly, rainy day but we didn't let the weather deter us. We arrived in downtown Cincinnati and as we walked to the race site, we were so cold! We realized
Posted: 3/22/2011 4:42 PM
Our Second 5K - Melissa's View
Melissa warming herself Kirby and I participated in our second 5k this past Sunday. It dawned a chilly, rainy day but we didn't let the weather deter us. We arrived in downtown Cincinnati and as we walked to the race site, we were so cold! We realize...
Posted: 3/22/2011 4:42 PM
Our Next 5K - Kirby's View
Last November we wrote about our walking in our first 5K. We had a great time doing it so much so that we are preparing to do it again! On Sunday, March 20th Melissa and I will be back at it again. This time we will be walking in the American Heart A...
Posted: 3/4/2011 12:33 PM
Our Next 5K - Kirby's View
Last November we wrote about our walking in our first 5K. We had a great time doing it so much so that we are preparing to do it again! On Sunday, March 20th Melissa and I will be back at it again. This time we will be walking in the American Heart A...
Posted: 3/4/2011 12:33 PM
A Winter's Hike - Kirby's View
The view from the top of the hill Each winter in the southern Ohio Valley where we live is a little different. There are, however, a couple of constants. At some point, we will see snow and at some point the Winter will provide a reprieve for outdoo...
Posted: 2/27/2011 7:44 PM
A Winter's Hike - Kirby's View
The view from the top of the hillEach winter in the southern Ohio Valley where we live is a little different. There are, however, a couple of constants. At some point, we will see snow and at some point the Winter will provide a reprieve for outdoor
Posted: 2/27/2011 7:44 PM
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